Contact

Reaching out for therapy can sometimes feel difficult, especially when you're not quite sure where to begin.

Whether you're looking for support for yourself, your relationship or your family, you're very welcome to get in touch.

How to Get in Touch

The best way to contact me initially is by email.

You don't need to explain everything in your first message. A few words about what you're looking for will be enough to get us started.

Once I've received your email, we can arrange an initial conversation by telephone or, where appropriate, on Zoom.

This gives us an opportunity to talk about what has brought you to therapy, what you're hoping for and whether I might be the right person to help.

It's also a chance for you to ask questions and get a feel for how I work before deciding whether you'd like to arrange an appointment.

What Happens Next?

If we decide to work together, we'll arrange a suitable time for your first session.

I offer individual, couples and family therapy both online and in person in Lincoln. The Safe Hands Intensive takes place in person only.

Please avoid including detailed personal or sensitive information in your initial email. We can discuss those things more privately when we speak.

You don't need to have everything worked out before getting in touch. Sometimes that first conversation is simply a place to begin.